Bursting with unique flavours and made with locally sourced ingredients, Khasi cuisine offers a gastronomic experience like no other
A land of many identities, traditions, and dialects – Meghalaya’s cultural diversity is best explored through its festivals, historical landmarks, and its delicious cuisines.
The Khasi community in Shillong, especially, takes pride in their rich culinary heritage, which encompasses a wide array of traditional dishes. Bursting with unique flavours and made with locally sourced ingredients, Khasi cuisine offers a gastronomic experience like no other.
From aromatic rice dishes like Jadoh and delectable curries like Tungrymbai and Dohneiiong to refreshing salads like Dohkhlieh and fiery chutneys like Tungtap, each dish carries the essence of Khasi flavours and heritage. Here are a few dishes you can try to treat your taste buds:
Tungrymbai
Tungrymbai is a traditional dish worth experiencing. It is a fermented soybean curry that has a distinct tangy flavour. The soybeans are fermented with local herbs and spices, creating a unique taste that is both flavourful and aromatic.
Jadoh
Jadoh is a flavourful preparation of pork and rice, typically cooked with a blend of aromatic spices, giving it a rich, and hearty taste. This one-pot meal is a perfect combination of carbs and protein that can be enjoyed best in the chilly weathers.
Dohkhlieh
Dohkhlieh is a traditional Khasi salad known for its refreshing and tangy flavors. It features a medley of finely chopped onions, tomatoes, and chilies, mixed with herbs like coriander and mint. Dressed with lime juice and a hint of salt, Dohkhlieh adds a delightful crunch and zing to any meal.
Dohneiiong
Dohneiiong is another delightful pork dish cooked with black sesame seeds. The pork is tender and succulent, and the black sesame seeds add a nutty and earthy flavour to the dish. It's a true Khasi specialty that showcases the local flavours and culinary traditions.
Pudoh
Pudoh is a traditional Khasi pancake made from rice flour and coconut milk. These fluffy pancakes are often enjoyed as a breakfast delicacy or as a snack. Pudoh’s soft texture and subtle coconut flavour make it a favorite among locals and visitors alike.
Momos
Of course, no visit to Shillong would be complete without trying the local favorite, momos. These steamed dumplings are typically filled with a variety of ingredients such as minced meat, vegetables, or cheese. They are served with spicy dipping sauces and are incredibly popular among locals and visitors alike.
Exploring the local markets in Shillong will give you the opportunity to interact with vendors, witness the vibrant food culture, and immerse yourself in the flavors of the region. Enjoy your culinary journey in Shillong and savor the unique northeastern cuisine!
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